Massage Therapy
Embrace the Healing Touch of Professional Massage Therapy – Welcome to Bothell Integrated Health, where we offer a sanctuary of healing through our professional massage therapy services. Our dedicated team of therapists is here to guide you on a journey to physical and mental rejuvenation.
Discover the essence of
Massage Therapy
Massage therapy is an ancient healing practice, embraced for centuries for its profound benefits. At Bothell Integrated Health, we blend traditional techniques with modern approaches to offer a holistic healing experience. Our massage therapy sessions are more than just treatments; they are personalized wellness journeys designed to align and balance your body and mind.
Our
Massage Therapy Services
We offer a variety of massage therapy services to cater to your individual needs, including:
- Swedish Massage: Ideal for relaxation and stress relief, this gentle technique soothes muscles and improves circulation.
- Deep Tissue Massage: A more intense treatment targeting deeper layers of muscle tissue, perfect for chronic pain and tension.
- Sports Massage: Tailored for athletes and active individuals, focusing on areas of strain to enhance performance and recovery.
- Prenatal Massage: Specially designed for expectant mothers, providing comfort and relief during pregnancy.
Our Commitment to Help With
Massage Therapy
At Bothell Integrated Health, we are deeply committed to providing a safe, nurturing, and professional environment. Our therapists are highly trained and licensed, ensuring that you receive the highest quality of care.
Benefits of
Massage Therapy
- Pain Relief: Effective in alleviating back pain, neck pain, and other musculoskeletal discomforts.
- Stress Reduction: Promotes relaxation, reduces anxiety, and improves mental clarity.
- Improved Circulation: Enhances blood flow, aiding in the body’s natural healing process.
- Enhanced Flexibility: Helps in loosening tight muscles, improving range of motion and flexibility.
- Boosted Immunity: Supports the immune system by reducing stress and improving lymphatic flow.
Low Back Stretches – For Low Back Pain from Cycling and for other injuries
Stretching Videos I did a while back for our friends at FlyWheel spin studio - Bothell Integrated Health (because the spin studio was so far from home we ended up getting a Peloton and LOVE it!) These stretches can be helpful for people that have low back pain. Seek...
Join Bothell Integrated Health Massage Clinic in “Sharing the Love” for a worthy cause this Valentine’s Day
BIH_Tiffanie1 Bothell Integrated Health Massage Clinic is proud to announce our “Sharing The Love” initiative for Valentine's Day. This Valentine's Day Bothell Integrated Health Massage Clinic will make giving the gift of massage feel good many times over. The profits...
Massage therapy and the Affordable Care Act
The massage community, and everyone that supports and uses massage, owes a great debt of gratitude to the authors of a new paper on the safety and effectiveness of massage in the treatment of a myriad of medical conditions. This paper was a Herculean effort carried...